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A Reflection of Health

I help my clients release their energetic blocks that keep them stuck in the same unhealthy loop by getting to the root cause of their health concerns. Sign up for my "Ultimate Nutrition and Lifestyle Starter Guide" below so you can start to crush your health goals like a rock star!

Featured Post

Link inside to hear me sign on IG, plus three tips to ease hot flashes!

A Reflection of Health LLC Hey there, I wanted to pop into your inbox and share a link to a video I created where I talk about three tips that can help ease those horrible hot flashes, plus you get to see me sign on IG. Click here to watch the video. I also wanted to extend a warm invitation to connect with me on social media. 👉 @taynua 👉 A Reflection of Health-(Facebook) Why connect, you ask? Well, it's where I share bite-sized nuggets of wisdom, exclusive tips, and some behind-the-scenes...

A Reflection of Health LLC Happy Sabbath- I just wanted to drop in and share a fun experience my husband and I had this weekend. We went to the Washington Square Mall and found what is called a Giving Machine. It basically is a vending machine that makes donations to local and International charities. You select an item, add it to your cart, swipe your debit/credit card and a card representing your gift drops into a bin. Just like buying a candy bar but instead of you getting the treat,...